Free DEKA Consult/Simulation
Consultation to discuss your background & goals, then do a Simulation
- CrossFit of Fremont (ikala)
All new & potential DEKA Training Program members at CrossFit of Fremont (ikala) are entitled to a complimentary DEKA Consult/Simulation with Coach Joe. The DEKA Consult/Simulation is split into 2 sessions of 45 minutes each. In Session 1 you will join other new/potential DEKA members via a virtual meeting to discuss your training background, help you define your goals, then educate you about all things DEKA (DEKA Training Program, DEKA Challenges, DEKA Events). In Session 2 you will join other new/potential DEKA members to go through a DEKA Simulation class where you will experience and get to demo a DEKA Training experience. The DEKA Consult/Simulation will include the following: 1. Session 1 - A free, virtual group meet & greet where you will meet with Coach Joe to discuss your training background and help you define your goals. 2. Session 2 - a free, coached DEKA Training experience (general warm-up, DEKA class and a general cooldown/stretch); Please also ensure you fill out the form linked below when booking this prior to your session: https://crossfitoffremont.pushpress.com/open/subscribe/3x8f
To cancel or reschedule, please contact us at least 24 hours in advance of your scheduled session. Otherwise, the cost of your session will be deducted from your purchased training package.
CrossFit of Fremont, Newark, CA, USA