Fri, Apr 14
|CrossFit of Fremont
Spartan Obstacle Specialist (OS) | Workshop - CrossFit of Fremont (Newark, CA)
Spartan OS is all about the obstacles. In the 1-day hands-on class, you will learn the techniques needed to dominate the Spartan Race. You will uncover & learn how to overcome the often subtle weaknesses that cause big-time limitations on the course.
Time & Location
Apr 14, 12:30 PM – 4:30 PM
CrossFit of Fremont, 37330 Cedar Boulevard Units I and J, Newark, CA 94560, USA
About the Event
Do you want to learn how to & level up your Spartan Race obstacle proficiency? Attend Coach Joe Bala's Spartan OS Workshop! Coach Joe is a certified Spartan SGX L2 Coach and Spartan Obstacle Specialist (OS) Instructor!
Spartan OS is all about the obstacles. In the one-day hands-on class, you will learn the techniques needed to dominate the Spartan Race. You will uncover and learn how to overcome the often subtle weaknesses that cause big-time limitations on the course. Fitness professional? Take this class and learn how to bring obstacle-specific training to your box, gym or studio.
A free race entry is included with your registration too so don't miss out on this opportunity! Limited spots available.
Register here and Coach Joe will see you soon!