Free Virtual Spartan Family Fitness Boot Camp

Coach Joe Bala will be hosting a 100% free Virtual Spartan Fitness Boot Camp designed for you and your family to attend. This boot camp will be taught Spartan-style to inform and educate you about what it's like to train like a Spartan.

Coach Joe's goal is to ultimately help open the door to you realizing and reaching your full potential as an "athlete". What better way than to also invite your family to help support you on this journey. 

The boot camp requires nothing more than a yoga/exercise mat and your body as your "weight". Come fully rested, hydrated and dressed appropriately to workout. 

For those concerned about COVID-19 restrictions, please review the information below: 

THERE'S NO NEED TO WORRY SINCE YOU'LL BE IN THE COMFORT OF YOUR OWN HOME, INDOOR SPACE, OUTDOOR SPACE, ETC! SMH LOL

You have absolutely #noexcuses! If you do, tell yourself, them or whomever is trying to detract you to "shut it!".

The onus is on you.